News & Articles

Building Your Resiliency Muscle

It may feel like what we are going through has never happened before, and yet historically we are not the first to experience global pandemics. The Antonine plague, The Spanish flu of 1918, the bubonic plague, the cholera pandemic, AIDS, SARS…there are many. And now Covid-19. In each of these cases we came back—with resilience.

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Personal Stories David Baum Personal Stories David Baum

Letting Go the Demons

"Let it go" is rooted in the Buddhist philosophy of detachment, and means we do our very best in the effort. That regardless of what happens, we detach from the outcome. “For us there is only the trying", said Alfred Tennyson. "The rest is none of our business.”

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Personal Stories, Nature David Baum Personal Stories, Nature David Baum

Silence, Nature, and Truth

There is a quality that exists in the natural world that many of us seek. It is the way things happen, a divine order, which has a sense of “this is the way it should be”. We can call this quality “is ness”; as in “it just is”. Everything in nature, unlike what is created by humans, occurs without personal agenda. By being in this larger field, we reset our own basic truths; we realign beyond agenda and ego to a deeper place.

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Personal Stories David Baum Personal Stories David Baum

The Unconscious Court

I have a Ph.D. in psychology, which apparently is useless when looking in a mirror. That I could not have seen my reason for leaving tennis is astounding to me. But then again, that is the nature of the unconscious. If I could see it, I suppose, it wouldn't be unconscious. Suddenly aware, I now feel blessed, grateful for the events that conspired to awaken me from my past. This awakening has reinvigorated a passion of something I once loved so much.

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Nature, Personal Stories David Baum Nature, Personal Stories David Baum

Mount Monadnock

Southern New Hampshire boasts many natural treasures but one of the finest is Mount Monadnock. Between 1810 and 1820, local farmers, believing that wolves were living there, twice set fire to the mountain. And now today, we live in uncertain times with an acceleration of anger that is faster than any I have ever witnessed. The response must be to turn one’s back on rage, walk away, and creatively quiet the voices of fear to promote our better natures.

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Travel, Personal Stories David Baum Travel, Personal Stories David Baum

Notes on India

Americans live in time, Indians live in space. Americans are always on the move, Indians are always at rest. Americans believe in freedom of speech; we strive for articulation. Indians believe in freedom of silence; they lapse into meditation. Americans believe in science. Indians believe in metaphysics.

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Personal Stories, Nature David Baum Personal Stories, Nature David Baum

Weeds in the Garden

I have been thinking about weeding, and what it has taught me. It is this. If I am ambivalent on where to act, what I don’t want is what will frequently win out. Weeding the unnecessary, the unneeded or uninspiring from my life is one of the best ways for me to get what I do want. So much attention is spent these days in telling people to envision their goals. Without doubt that is critical. But the art of removal is also important.

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Personal Stories, Nature David Baum Personal Stories, Nature David Baum

The Ice Storm

It has been a long winter in New Hampshire. The weather has been tough, the days cold, and even now, in mid-April, the mornings are 30 degrees. This makes for a weariness of spirit that is palpable on many people's faces. Last December we also had an ice storm, which left my town without power for ten days. During the darkest time of the year, that's ten days with no heat, electricity, hot water or light. It was a difficult struggle.

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Personal Stories, Travel David Baum Personal Stories, Travel David Baum

Kilimanjaro

In January, I found myself in Tanzania. I was attempting to climb Mount Kilimanjaro, the highest mountain in Africa and seventh tallest in the world. It's summit is over 23,000 feet. Most climbing stories are filled with conquest, or at least heroic survival in the face of difficult odds. This is not one of them.

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Personal Stories David Baum Personal Stories David Baum

To Act Without Knowing

We never know, do we, what a small and passionate act will set in motion? It may take years, decades in fact, to become reality. Great dreams can rarely be judged in the moment. The changes that occur, especially those of large injustice, often take significant time to be felt. Many times this change can happen without us even being aware. Yet this begs a very important question; are you willing to act, even if your work never knowingly makes a difference?

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Personal Stories David Baum Personal Stories David Baum

Surprise and Delight

I am left today thinking about the importance in our lives of surprise and delight. How so much of it comes from a heartfelt showing of love, without a need for reciprocation or even ownership. In the end, even the smallest gesture can create an opening, a moment of grace. And after, everything is different.

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Travel, Personal Stories David Baum Travel, Personal Stories David Baum

Rwanda and Forgiveness

Rwanda feels more committed to forgiveness than they are to justice. The modern root of forgiveness means, "to give up the power to punish". Conversely justice is often so much about revenge. The Latin root of the word is justia, meaning “righteousness” or “vindication through assigning punishment.” Say, “I want justice”. Notice the energy of your statement and where your attention goes. Now say, “I want forgiveness.” Do they feel different?

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Personal Stories, Travel David Baum Personal Stories, Travel David Baum

Roots of Compassion

Once I know someone’s story I usually either deeply respect or even love them. Who we are is largely created from where we have been. A woman who grates another because she doesn't follow his logical thinking is seen differently when she confides she has a brain injury. An elderly man who appears cold reveals he lost three lovers to cancer in six years, and breaks down sobbing over the injustice of life...

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Travel, Personal Stories David Baum Travel, Personal Stories David Baum

Beauty

Anisa Suceska, program manager in Bosnia for Women for Women International, an organization that empowers women in conflict and post-conflict countries, said it well. “We cannot change the facts” she stated. “We can only change our situation.” No matter what your situation, there is always an opening for beauty.

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Personal Stories, Nature David Baum Personal Stories, Nature David Baum

Signs

I was in Maryland last weekend talking about resiliency. Three times during the course of the afternoon, on a windless day when nothing was moving but a slight breeze and the conversation, a HUGE tree came crashing down in the nearby woods. Trees were literally coming down around us. In a lifetime of small miracles, this was a day to remember. Imagine. When was the last time you heard a tree fall? Now think about it happening three times within a few hours!

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Personal Stories, Communication David Baum Personal Stories, Communication David Baum

All In

Picture this. Your only brother's son is a senior in college. He is about to begin his final semester but emotionally is starting to crash and burn. Depressed, alienated and suicidal, his completion of a degree seems unlikely at best, his very life in jeopardy. He lives three hours away and you are a busy person with a full life. What would you do?

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